Colombian Rice and Beans Breakfast (Calentado)
Calentado antioqueño Say it: kah-len-TAH-doh ahn-tee-oh-KEH-nyoh
Calentado is Colombia's beloved breakfast built from yesterday's rice and beans. In Antioquia, the leftovers are fried with hogao—a slow-cooked sauce of onion, tomato, scallion, and garlic—until the grains soak up the bean juices and turn savory and faintly crisp. It is a practical morning dish, served with arepa, fried egg, and chorizo, and it tastes comforting, smoky, and hearty. Calentado turns simple staples into a filling breakfast that families gather around before the day begins.
Colombian Rice and Beans Breakfast (Calentado)
Calentado antioqueño
Pronounced kah-len-TAH-doh ahn-tee-oh-KEH-nyoh
- Serves
- 4
- Prep
- 15 min
- Cook
- 30 min
- Total
- 45 min
- Level
- Easy
Ingredients
Amounts are scaled. Cooking times and pan sizes stay the same.
Calentado
To serve
Method
Heat 2 tbsp (30 ml) of the oil in a large skillet over medium heat. Add the onion and a pinch of the salt and cook, stirring, until soft and translucent, about 5 minutes.
Add the tomatoes, scallions, garlic, cumin, and pepper. Cook, stirring often, until the tomatoes collapse and the mixture thickens into a loose hogao, 8–10 minutes.
Stir in the beans and their cooking liquid. Simmer for 3–4 minutes, mashing a few beans against the pan to thicken the mixture.
Add the rice and remaining salt. Fold and press the rice into the beans, breaking up clumps, then cook over medium-high heat without stirring too often until the rice is hot, stained with bean juices, and lightly crisp on the bottom, 6–8 minutes. Taste and adjust salt.
Meanwhile, warm a separate dry skillet or griddle over medium heat. Toast the arepas until golden and crisp at the edges, 2–3 minutes per side; wrap in a clean towel to keep warm.
In another skillet, cook the chorizo over medium heat until browned and the fat renders, 3–4 minutes per side. Transfer to a plate.
Add the remaining 1 tbsp (15 ml) oil to the skillet if needed and fry the eggs until the whites are set and the edges are crisp but the yolks are still runny, 2–3 minutes.
Spoon the calentado onto plates, scatter with cilantro, and serve with the arepas, chorizo, and fried eggs.
Regional variants
Some families fold in leftover chopped meat or potato, and in other regions calentado is served with grilled beef or extra hogao.
Cook's notes
- Use cold, day-old rice; freshly cooked rice steams and turns mushy when folded with the beans.
- Keep the bean cooking liquid; it seasons the rice and helps create the crisp, savory bottom.
- For a crisp crust, let the rice sit undisturbed for a minute or two between stirs.
Serve with
Small corn arepas, fried eggs, sliced chorizo, and hot chocolate or coffee.
Make ahead and storage
Cook the rice and beans up to 3 days ahead and refrigerate; reheat the calentado in a skillet with a splash of water, then crisp it again.





